is eating raw pumpkin seeds good for you?
Answer Raw pumpkin seeds are a good source of nutrients like magnesium, vitamin C, and fiber. They’re also high in antioxidants and have anti-inflammatory properties. HEALTH BENEFITS OF PUMPKIN SEEDS How much raw pumpkin seeds should I eat daily? Raw pumpkin seeds are an excellent source of healthy vitamins, minerals, and antioxidants. They are also … Read more