what are the health benefits of plantain?

Answer

Plantain is a sturdy, low-maintenance tropical fruit that has many health benefits. Some of its benefits include: reducing the risk of heart disease, stroke, and diabetes, lowering blood pressure, and providing vitamins C and E. Plantain can also be a healthy snack option.

Health Benefits of Plantain | 10 Reasons to eat plantains | Food Goodies | Plantains

What does plantain leaf cure?

Plantain leaf cures a wide variety of ailments, from skin conditions to heart disease. It is an effective treatment for many diseases because of its high content of antioxidants and vitamin C.

What are the benefits of drinking boiled banana water?

A lot of people are interested in drinking boiled banana water. It has a number of benefits that include reducing anxiety, soothing the body, and providing energy.

There are many different types of boiled banana water that you can choose from, so it is important to find one that best meets your needs.

What is unripe plantain peel used for?

Plantain leaf cure is a centuries-old remedy that has been used to treat a variety of ailments. Today, plantain leaf cures are still in use, and many people believe that it has many benefits.

Some of the benefits include: reducing fever, reducing pain, improving circulation, and increasing energy levels.

What can I do with plantain peels?

Boiled banana water is a popular drink in many parts of the world. Some people swear by it as a health drink, while others find it to be sweet and refreshing. Whether you’re looking for the health benefits or justulz, boiled banana water has you covered!

How is plantain used for medicine?

Plantain leaf cures a wide variety of diseases and conditions, from fungal infections to wounds. It is a natural treatment for both internal and external injuries, as well as skin conditions such as eczema and psoriasis.

Can plantain leaves cure ulcers?

There are many benefits to drinking boiled banana water. Some of the main benefits include: reducing anxiety, improving mental Health, improving digestion, and providing added minerals and vitamins.

What is the health benefit of drinking unripe plantain water?

There are many cures for fever, but some of the most common ones include cold water immersion, taking antibiotics, and drinking sugar-free or sugar-high drinks.


Plantain leaf is a traditional remedy for fever. It has been proven to help reduce inflammation and swelling, improve sleep quality, and ease pain. There are many benefits to using plantain leaf as a fever cure, so if you’re feeling unwell, give it a try!

Can I eat unripe plantain raw?

Boiled banana water has many benefits that includeothes cramps, fever reduction, and improved digestion. It is a great way to hydrate and provide fluids during any time of the day.

Can you cook green plantain skin?

Plantain leaf cures a variety of ailments, from arthritis to skin conditions. The leaves are typically boiled or steamed before treating the ailment, and often help to calm the mind and improve mood.

Can unripe plantain cure blood pressure?

Brewed banana water is a popular drink in many countries, and it has many benefits that people may not know. The drink is high in potassium, vitamin C, and magnesium, among other nutrients.

It is also low in sugar and calories, making it a good choice for people who are looking to lose weight or improve their health.

Does unripe plantain give blood?

Plantain leaf cure is a centuries old treatment method for treating a variety of health problems. By using the plantain leaf as a natural remedy, many people are able to overcome common health problems such as fever, headaches, and even cancer.

What are the benefits of drinking plantain water?

Plantain water is a type of water that comes from the root of a plant. It is high in minerals and has a range of health benefits.

Some of these include: reducing stress, improving sleep, easing arthritis pain, and helping to improve overall health.

Is fried ripe plantain healthy?

There is no definitive answer to this question, as it largely depends on the person’s personal dietary preferences and lifestyle. However, some experts feel that fried plantains are generally healthy, due to their high-quality nutrients and fiber.

Can I eat unripe plantain everyday?

If you’re wondering if you can eat unripe plantain everyday, the answer is yes! There are many benefits to eating unripe plantain, such as being low in calories and providing a good source of fiber. Just be sure to cut off the exposed part of the fruit so that it doesn’t get wet and spoil.

Are green plantains healthier than yellow plantains?

When eaten fresh, plantains are packed with nutrients and fiber. Fried, on the other hand, can strip away those benefits. That’s why it’s important to think about the health of your fried plantains before eating them.

What do you eat with plantains?

There is no one answer to this question as everyone’s opinion will vary. However, some people might say that fried plantains are healthy because they are high in potassium and vitamin C.

Others might say that fried plantains are unhealthy because they are high in saturated fat and cholesterol. Ultimately, it is up to the individual to decide if they believe that frying plantains is harmful or not.

What class of food is plantain?

There are many benefits to eating unripe plantains, even if you’re not a fan of them. Here are three:

  1. They’re nutritious and low in calories.
  2. They have a sweet flavor and can be used in recipes as well.
  3. They can help boost your immune system.

Do plantains cause gas?

Fried or not, these bananas are becoming increasingly popular in the Caribbean and Central America due to their health benefits. There are many reasons why you might want to give them a try, but one of the main reasons is that they are low in sugar and calories.

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