Answer
Additionally, they are versatile ingredients that can be used in a variety of dishes. Here are some facts about fruits and vegetables:Fruits and vegetables are low-calorie: A cup of cooked fruit or vegetable contains about 190 calories, while a medium salad has between 350 and 400 calories.
A cup of cooked fruit or vegetable contains about 190 calories, while a medium salad has between 350 and 400 calories. Fruits and vegetables are low-fat: Most fruits and vegetables have between 5-10 percent of their total weight in fat.
Most fruits and vegetables have between 5-10 percent of their total weight in fat. Fruits and vegetables are high in antioxidants: These nutrients scavenge harmful toxins released by bacteria and other cells as they sit around the food.
did you know facts about fruits and vegetables?
Did you know facts about vegetables?
They can also be used in cooking to create delicious dishes.
Did you know about fruit and veg?
If you are not familiar with this topic, it is important to know what they are. Fruit and vegetables can be eaten as part of a diet, or added to drinks or meals. They are also great for treating certain health problems.
What is an interesting fact about fruits?
Fruits are one of the most popular items on the grocery store shelves, and for good reason. They’re easy to eat, delicious, and provide a wealth of nutritional value. Here are some interestingfacts about fruits that you may not know:
1) Fruits are a source of vitamin C.
2) Fruits are a good source of dietary fiber.
3) Fruits are low in sugar and Calories.
4) Some fruits are high in antioxidants.
Did you know facts about food?
Let’s take a look at some of the interesting facts about food.
What are 5 facts about fruits and vegetables?
Fruits and vegetables are general connector of our diet. They are a source of many nutrients that can help improve our health. Here are 5 facts about fruits and veggies:
- Fruits and vegetables are high in antioxidants.
- They have anti-inflammatory properties.
- They offer disease-fighting benefits.
- Some fruits and vegetables are low in calories, so they don’t need as much food to provide the recommended daily intake (RDI).
What are 5 benefits of eating fruits?
There are many benefits to eating fruits, some of which you may not have considered. Here are five that stand out to us:
- Fruits provide vitamins and minerals.
- They can help improve your digestion.
- They contain antioxidants, which promote healthy skin and hair.
- They are low in calories, so they can help you lose weight or maintain your weight loss progress. 5. Fruits are a great source of dietary fiber, which is important for bowel regularity and overall health.
What’s a cool random fact?
Here are a few:
-The Earth is round.
-The sun orbits around the Milky Way galaxy.
-There are more than 8 billion stars in the Milky Way galaxy.
-Suns orbit around planets inside of their own Solar System.
What is the healthiest fruit?
There is no definitive answer when it comes to which fruit is the healthiest, as there are a number of factors to consider. However, some of the healthier fruits include apples, oranges, bananas, and grapes.
Did you know facts about bananas?
Bananas are a fruit that is often eaten fresh or cooked. They are a type of sweet potato and can be eaten in many different ways such as with syrup or as part of a dessert. There are many different types of bananas and they come in all shapes and sizes. Some people think that the banana is the best fruit because it is so delicious and healthy.
What is the most popular fruit?
There is no definitive answer to this question since different people have different preferences for different fruits. However, some common favorites include apples, bananas, grapes, and oranges.
What is the most popular fruit in the world?
The most popular fruit in the world is according to a study released in 2017, pineapple. The study found that pineapple is the most popular fruit in the world with over two billion cases sold each year. Other top fruits include apples, oranges, bananas and grapes.
What are some fun facts about apples?
Apple trees are native to North America and Europe, but they have been cultivated in other parts of the world for centuries.
What’s the most interesting fact?
The most interesting fact about the world is that it is constantly changing. This is evidenced by the number of different facts that are reported each day. Here are five of the most interesting facts about the world today:
- The world is shrinking
- The world has a more diverse population
- The world’s economy is growing
- The world’s languages are diverse
What is the healthiest food in the world?
The most popular fruit in the world is according to a study released in 2017, pineapple. The study found that pineapple is the most popular fruit in the world with over two billion cases sold each year. Other top fruits include apples, oranges, bananas and grapes.
Do you know fun facts?
Apple trees are native to North America and Europe, but they have been cultivated in other parts of the world for centuries.
What are the 4 types of fruit?
There are many different types of fruit, but these are the four most common: apples, bananas, grapefruit, and oranges.
What are the 4 main types of vegetables?
There are many different types of vegetables, but they all come with a set of benefits and drawbacks. Here are four of the most common: Cabbage, Broccoli, Radishes, and Zucchini.
What are benefits of fruits and vegetables?
Apple trees are native to North America and Europe, but they have been cultivated in other parts of the world for centuries.