Best Fruits to Eat in February
February is a great time to enjoy some of the freshest and most flavorful fruits of the year. Many fruits are in season during this month, meaning they are at their peak in taste and nutritional value. They are often more affordable too. Eating fruits that are in season not only supports local farmers but also ensures you get the best quality produce. Here are some of the top fruits to look for in February, along with tips on how to select, store, and enjoy them.
Citrus Fruits
January and February are prime months for citrus, making it the perfect time to enjoy oranges, grapefruits, tangerines, and blood oranges. These fruits are juicy, sweet, and packed with vitamin C, which helps boost your immune system during cold months. When choosing citrus, look for fruit that feels heavy for its size, as this indicates juiciness.
Store citrus fruits at room temperature if you plan to eat them within a week. For longer storage, keep them in the refrigerator crisper drawer to maintain freshness. Citrus can be enjoyed on its own, added to salads, or used in drinks like fresh-squeezed juice or cocktails.
apples and Pears
Depending on your location, some apple and pear varieties are still in season in February. Look for firm, smooth fruits without soft spots or blemishes. Apples such as Gala, Fuji, and Honeycrisp are good choices, while pears like Bosc and Comice are also excellent options for snacking or baking.
Store apples and pears in the refrigerator to keep them crisp longer. To ripen pears, leave them at room temperature until they soften slightly, then refrigerate. Use these fruits in fresh salads, desserts, or pair them with cheese for an easy snack.
Stone Fruits (Limited Varieties)
Although stone fruits like peaches and plums are more common in summer, some varieties like Mirabelle plums or certain apricots may be available in February through specialty markets. Check farm stands or local markets for seasonal supplies. These fruits add a sweet touch to breakfast or desserts and are best when ripe and fragrant.
Tips for Picking and Saving Fruits in February
- Look for vibrant color and firm texture, avoiding fruits with soft spots or mold.
- Store citrus at room temperature for a few days, then refrigerate to extend freshness.
- Keep apples and pears in the fridge to preserve crispness, and ripen pears at room temperature before refrigerating.
- Wash fruits thoroughly before eating, especially if you plan to eat the peel.
- Enjoy fruits fresh, add them to oatmeal, blend into smoothies, or use in baking for versatile treats.