Ground Beef Safety Basics
Handling and storing ground beef properly is essential to keep it safe to eat and to prevent foodborne illnesses. Since ground beef is made from chopped-up beef, bacteria can be spread throughout the meat more easily than with whole cuts. Following a few simple safety steps can help you enjoy your favorite ground beef recipes without worry.
The first step is to buy fresh ground beef from a reliable store. Check the sell-by date on the package and look for beef that is bright red in color. Avoid packages that look dull, brown, or have a slimy texture. Once you get home, store it in the fridge if you plan to use it within a day or two. Keep it in the coldest part of your refrigerator, ideally at or below 40°F (4°C).
If you won’t use the ground beef within a couple of days, freeze it. Wrap it tightly in plastic wrap, aluminum foil, or place it in an airtight container. Frozen ground beef stays good for about three to four months. Remember to label the package with the date you froze it so you can keep track of how long it’s been stored.
Safe Handling Tips
- Wash your hands with soap and water before and after handling raw ground beef. This simple step reduces the risk of spreading bacteria to other foods or surfaces.
- Use separate cutting boards and utensils for raw ground beef and ready-to-eat foods. Cross-contamination is a common cause of foodborne illness.
- Thaw frozen ground beef safely by placing it in the fridge overnight or using the defrost setting on your microwave. Never leave it out on the counter, as bacteria can grow quickly at room temperature.
Cooking Ground Beef Safely
Ground beef should always be cooked to an internal temperature of at least 160°F (71°C). This guarantees that any harmful bacteria, such as E. coli or Salmonella, are destroyed. Using a digital meat thermometer makes checking the temperature easy and accurate.
When cooking, break the ground beef into smaller pieces in the pan. Cook until no pink remains and the juices run clear. Be cautious not to overpack the pan, which can lead to uneven cooking. Always wash your hands and all utensils immediately after handling raw or cooked beef to prevent bacteria spread.
Storing Cooked Ground Beef
Leftover cooked ground beef should be refrigerated within two hours of cooking. Store it in shallow airtight containers to help it cool quickly and evenly. Consume leftovers within three to four days for best safety and quality. If you want to store it longer, freeze the leftovers in airtight containers or freezer bags. Proper storage prevents spoilage and keeps your ground beef safe to eat later.