If you are looking for a way to enjoy honey in tea but do not want to use lemon, then this blog post is perfect for you.
It explores 11 different recipes that will allow you to get all of the benefits from honey in your tea without any of the acidity found in lemon.
These recipes come with step-by-step instructions and pictures so that they can be enjoyed no matter what level of cooking experience you have!
Tasty Ways to Make Honey Tea
- Honey and Cinnamon Tea
- Tea with Ginger and Turmeric
- Tea with Red Rooibos
- Tea with Tulsi
- Sore Throat Aid
- Healthy Sweet Tea
- Apple Tea
- Spiced Tea
- Soothing Honey Tea
- Honey Green Tea
1. Honey and Cinnamon Tea
Honey and cinnamon is a popular combination that can be added to tea for its analgesic, anti-inflammatory, antioxidant properties.
By adding honey to your cup of black or green tea you will also get the benefits from consuming antioxidants found in both!
To make this recipe you need: filtered water (boiled), organic honey, Ceylon cinnamon sticks, and black or green tea of your choice.
Bring the water to a boil then let it cool for about two minutes. Add honey (to taste), Ceylon cinnamon sticks, and black or green tea of your choice. Steep for three to five minutes before enjoying!
2. Tea with Ginger and Turmeric
Ginger is a great addition to tea for its anti-inflammatory properties, while turmeric has been shown to improve cognitive function.
To make this recipe you will need: filtered water (boiled), honey, fresh ginger root, and ground turmeric.
Bring the water to a boil then let it cool for about two minutes. Add honey (to taste), sliced ginger root, and ground turmeric to the water. Steep for three to five minutes before enjoying!
3. Tea with Red Rooibos
Red rooibos is a type of red tea also known as African red bush tea. It has been shown to have anti-inflammatory properties and may help reduce symptoms of asthma, arthritis, allergies, high blood pressure, diabetes and obesity!
To make this recipe you will need filtered water (boiled), honey, fresh ginger root, and red rooibos teabags.
Bring the water to a boil then let it cool for about two minutes. Add honey (to taste), sliced ginger root, and red rooibos tea bags to the water. Steep for three to five minutes before enjoying!
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4. Tea with Tulsi
Tulsi, also known as holy basil, is an Indian herb that has been used for centuries in Ayurvedic medicine.
It is revered for its many medicinal properties such as being anti-inflammatory, antibacterial, antiviral, and antifungal.
Tulsi tea has a sweet and spicy flavor and is a great way to enjoy all of the benefits of this healing herb.
To make tulsi tea you will need filtered water (boiled), honey, fresh ginger root, and red rooibos teabags.
Bring the water to a boil then let it cool for about two minutes. Add honey (to taste), a quarter-inch slice of ginger, and two tea bags. Allow the tea to steep for three to five minutes before enjoying it!
Chamomile is a light and aromatic flower, but it also has some medicinal benefits that make it great for tea.
It can help with insomnia or anxiety because of its natural sedative properties. You can drink chamomile plain, but you will also find this herb in many other herbal remedies such as teas to help with digestion or joint pain relief.
Chamomile tea pairs well with lavender, so if you want to try a variation on honey tea, add some dried lavender buds to your next cup of chamomile for a soothing flavor.
6. Sore Throat Aid
Thyme is a powerful herb that has been used for centuries in teas and other remedies to help with coughs, bronchitis, and sore throats.
The essential oils in thyme have antiseptic properties that can help disinfect the throat and respiratory tract.
Add a tablespoon of fresh thyme leaves or one teaspoon of dried thyme to a cup of hot water and let it steep for about five minutes before drinking.
7. Healthy Sweet Tea
Brew a cup of black tea using two teaspoons of loose black tea or one bag. Sweeten it with honey to your liking and enjoy.
Black tea is high in antioxidants, which can help scavenge harmful toxins and pollutants from the body. Plus, the caffeine in black tea can help boost metabolism and energy levels.
Honey has been used as a natural sweetener for centuries, and is known for its many health benefits.
Add honey to your tea to enjoy its antioxidant and antibacterial properties, as well as its ability to help soothe a sore throat.
Honey is also high in minerals like zinc and potassium, which can help boost the immune system.
8. Apple Tea
For a sweet and refreshing tea, try apple honey tea. Peel and chop one green apple and add it to boiling water.
Steep for five minutes, then sweeten with honey to your liking. Apple tea is high in antioxidants, which can help scavenge harmful toxins and pollutants from the body.
It’s also a great source of potassium, which aids in muscle function and nerve impulses.
9. Spiced Tea
If you love the taste of masala tea, give honey masala tea a try! Add one teaspoon of fresh ginger and thyme to boiling water.
Let steep for five minutes before adding two tablespoons each of cinnamon powder and turmeric.
Sweeten with honey to your liking, then enjoy high amounts of antioxidants in this spiced beverage.
10. Soothing Honey Tea
This tea is the perfect way to wind down after a long day. Boil water and let it steep for five minutes before adding one tablespoon of chamomile and a pinch of ground cinnamon.
Sweeten with honey to your liking before enjoying this beverage that has been shown to help ease from stress, anxiety or depression.
11. Honey Green Tea
Green tea is known to provide many health benefits, including lowering cholesterol levels and reducing the risk of heart disease.
Combine two teaspoons each of green tea leaves with one teaspoon of dried chamomile in boiling water for six minutes before removing from heat.
Remove tea bags after they have steeped, then add honey up to your preference before enjoying this beverage that will help to reduce stress and promote better sleep.
These recipes will allow you to get all of the delicious nutrition from honey in your tea. You can feel free to add additional ingredients like fruit, cinnamon or even a bit of ginger for extra flavor and health benefits.
Try out these different variations on this traditional drink to find which one is right for you! Honey tea is a great, healthy alternative to acidic drinks like lemon.